0.0 z 5 hvězdiček
měkká vazba
Calisthenics For Dummies
Kniha ( měkká vazba )
- Produkt je nedostupný.
Get strong and stay healthy with workouts you can do at home Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don’t need any equipment—just a… Přejít na celý popis
K tomuto produktu zákazníci kupují
-
The Menu of Happiness
-
The Golden Gate
-
Novinka The Christmas Tree that Loved to Dance
-
Spirit Crystals
-
No Friend to This House
-
Death of an Ordinary Man
-
Scenes from the Bible
-
Hot Wheels: The Official Hot Wheels Annual 2026
-
Old Christmas
-
Africa Is Not a Country, 2nd Edition
-
The Mandelbaum Gate
-
Novinka Any Way the Wind Blows
-
Novinka Sustainable Interior Design
-
Novinka Empire of the Dawn
-
Configuring SAP S/4HANA Finance
-
Slow Burn Summer
-
English for Everyone English Grammar Guide: French language edition
-
English for Everyone Practice Book Level 1 Beginner: French language edition
-
Official Fourth Wing Journal: Violent Little Thing Edition with Lined Pages
-
Help Your Kids with English, Ages 10-16 (Key Stages 3-4)
-
Breakfast with Her Excellency and Other Notes of a Zoo Director
-
Cats of the World
-
The Wonderful Wizard of Oz: Accessible Easier Edition
-
Bohatý táta, chudý táta
Get strong and stay healthy with workouts you can do at home Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don’t need any equipment—just a little space and the knowledge to train comprehensively. This book teaches you the basics, with workouts covering all the muscle groups and important advice on how to stay injury-free. You’ll find suggestions for multi-week programs that you can ease into, taking the intimidation out of working out. Get motivated and get moving right away with this simple Dummies guide. Get lean, lose weight, and build strengthAdd an easy, quick workout routine to your self-care strategyExercise anywhere, any time—no gym membership or equipment neededImprove your coordination, balance, and joint health This is book is great for anyone looking for a workout that they can do anytime and anywhere, without having to spend a fortune on equipment. Calisthenics For Dummies will give you the power to improve your health and stay fit.
- Nakladatel
- John Wiley & Sons Inc
- Rozměr
- 236 x 188 x 20
- jazyk
- angličtina
- Počet stran
- 320
- Hmotnost
- 612 g
- isbn
- 978-1-394-19611-1
- Vazba
- měkká vazba
- datum vydání
- 25.12.2023
- ean
- 9781394196111
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
627 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
-
KnihyDobrovsky.cz
knihydobrovsky
@knihydobrovskycz
@knihydobrovsky
