4.7 z 5 hvězdiček
měkká vazba
The Healing Power of Movement
Kniha ( měkká vazba )
- Dostupné u dodavatele
- Doručení V pátek 16. 1. předáme dopravci
- Osobní odběr ZDARMA ( Vyberte prodejnu )
495 Kč s DPH
Jsme transparentní
In?The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can?boost physical, mental, and spiritual health.?Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around… Přejít na celý popis
K tomuto produktu zákazníci kupují
-
The Power of Habit
-
I Decided to Live as Me
-
Why Has Nobody Told Me This Before?
-
Boy, the Mole, the Fox and the Horse
-
Every Day I Read
-
Mind Your Manners
-
A Beautiful World
-
Burnout? No, Thanks”
-
Your One Wild and Precious Life
-
Pathways from Pain to Meaning
-
Novinka Follow Your Tao
-
Meditations for Mortals
-
Free Your Mind: The new world of manipulation and how to resist it
In?The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can?boost physical, mental, and spiritual health.?Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around us, demystifying the often-intimidating world of physical activity.
GlancyÂ’s energizing book is split into three parts:
Move with Your Body: practical exercises for readers to connect with their body Move with Your Breath: the healing power of deep yogic breathing and alternate nostril breathing (as made famous by Hilary Clinton) Move with Your Mind: resilience, acceptance, and the barriers to getting activeÂIt also includes:
 Tips for running, walking, and cold-water swimming Instructions for two full yoga sequencesA quiz for readers to identify their movement mindsets and guidance for how to modulate their approach for the betterThe Healing Power of Movement ?is the perfect introduction to understanding exercise for people who want to live a fulfilling, active life that puts healing and nature at its heart.
- Nakladatel
- David & Charles
- Rozměr
- 149 x 208 x 15
- jazyk
- angličtina
- Počet stran
- 144
- Hmotnost
- 338 g
- isbn
- 978-1-4463-1317-6
- Vazba
- měkká vazba
- datum vydání
- 23.07.2024
- ean
- 9781446313176
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
495 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
-
495 Kč s DPH
Jsme transparentní
KnihyDobrovsky.cz
knihydobrovsky
@knihydobrovskycz
@knihydobrovsky
