Starving the Exam Stress Gremlin

Autor Kate Collins-Donnelly

0.0 z 5 hvězdiček 0 hodnocení čtenářů

Kniha ( měkká vazba )

Dostupné u dodavatele
Doručení ZDARMA od 1299 Kč, do 28. 4. předáme dopravci
Osobní odběr ZDARMA ( Vyberte prodejnu )

Do košíku

528 Kč s DPH
Jsme transparentní

Při zaslání zboží balíčkem

K nákupu nad 99 Kč dárek zdarma v hodnotě 19 Kč

E-shopové listy

Při zaslání zboží balíčkem

K nákupu nad 999 Kč dárek zdarma v hodnotě 399 Kč

Druhá půlka Augusty Hopeové

Obrovský výběr skvělé mangy od nakladatelství CREW se slevou až 40 %! Více informací

K tomuto produktu zákazníci kupují

Novinka English Made Easy, Ages 5-6 (Key Stage 1)

Carol Vorderman
0.0 z 5 hvězdiček
měkká vazba

165 Kč

Do košíku
Novinka Maths Made Easy: Beginner, Ages 5-6 (Key Stage 1)

Carol Vorderman
0.0 z 5 hvězdiček
měkká vazba

165 Kč

Do košíku
Novinka Maths Made Easy: Times Tables, Ages 5-7 (Key Stage 1)

Carol Vorderman
0.0 z 5 hvězdiček
měkká vazba

165 Kč

Do košíku
Novinka Spelling Made Easy, Ages 5-6 (Key Stage 1)

Carol Vorderman
0.0 z 5 hvězdiček
měkká vazba

165 Kč

Do košíku
Novinka Handwriting Made Easy, Joined-up Writing, Ages 5-7 (Key Stage 1)

Carol Vorderman
0.0 z 5 hvězdiček
měkká vazba

165 Kč

Do košíku
Planet Earth III

Leisa Stewart-Sharpe
0.0 z 5 hvězdiček
kniha

449 Kč

Do košíku
Jamie Oliver: Let's Make Pasta

Jamie Oliver
0.0 z 5 hvězdiček
pevná vazba

264 Kč

Do košíku

Předchozí Následující

Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped! Starve him of stress-related thoughts, feelings and behaviours and feel him and your stress fade away!Part of the award-winning Starve the Gremlin series and full of engaging activities, this self-help workbook explains what exam stress is, how it develops and the impact it can have - providing the reader with an understanding of their own exam stress. Rooted in cognitive behavioural therapy, it is also bursting with strategies to help the reader manage their exam stress by changing how they think and act.Starving the Exam Stress Gremlin can be completed independently by young people aged 10+ or with supervision, and with exam stress on the rise among our young people, this invaluable resource will also be of interest to school counsellors, teaching staff, youth workers and social workers and parents.