Paleo: Recipes from the Cavemen's Cookbook Eudald Carbonell, Toni Monne

Paleo: Recipes from the Cavemen's Cookbook - Eudald Carbonell, Toni Monne

Paleo: Recipes from the Cavemen's Cookbook

Eudald Carbonell, Toni Monne

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Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution. Archaeologists, anthropologists and paleontologists studied the bones and… Přejít na celý popis

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Would you fancy a mammoth steak or simply some natural foods enjoyed by mankind in the Old Stone Age, long before the rise of agriculture? This book is the ultimate companion to anyone interested in the oldest human diet ever, which greatly contributed to our evolution. Archaeologists, anthropologists and paleontologists studied the bones and teeth of our ancestors and their living environment to reconstitute their nutritional habits. This book results of these scientific studies and is a serious introduction to paleo cooking. While the paleo diet is limited to basic ingredients, such as meats, fish, eggs, vegetables, fruits, herbs, nuts and seeds, it offers a lot of nutritional benefits, as it is gluten-free, low-carb and relies on fresh products. This is sufficient to keep away modern diseases linked to poor nutrition, such as over-weight or diabetes. Table of Contents Introduction Cooking methods Recipes Eggs and snails Fish and seafood Poultry Meat Offal Salads and starters Index Bibliography Acknowledgements

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Nakladatel
h.f.ullmann
datum vydání
2015
isbn
978-3-8480-0940-4
ean
9783848009404
Jazyk
angličtina
Počet stran
144
Vazba
pevná vazba

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