Think You're Crazy? Think Again

Autor French Paul, Richard P Bentall, Julia Renton & další

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Druhá půlka Augusty Hopeové

Are you troubled by hearing voices or seeing visions that others do not? Do you believe that other people are trying to harm you or control you? Do you feel that something odd is going on that you canâ€™t explain or that things are happening around you with a special meaning? Do you worry that other people can read your mind or that thoughts… Přejít na celý popis

Máte rádi fantaskní příběhy a dechberoucí světy? Měsíc na hladině je jako sen, ze kterého se nebudete chtít probudit. Více informací

Think Youâ€™re Crazy? Think Again provides an effective step-by-step aid to understanding your problems, making positive changes and promoting recovery. Written by experts in the field, this book will help you to:

understand how your problems developed and what keeps them goinguse questionnaires and monitoring sheets to identify and track changes in the links between your experiences, how you make sense of these and how you feel and behavelearn how to change thoughts, feelings and behaviour for the betterpractice skills between sessions using worksheets

Based on clinically proven techniques and filled with examples of how cognitive therapy can help people with distressing psychotic experiences, Think Youâ€™re Crazy? Think Again will be a valuable resource for people with psychosis.