The Ageless Brain

Autor Dr Dale Bredesen

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***INSTANT SUNDAY TIMES BESTSELLER***From the New York Times bestselling author of The End of Alzheimerâ€™s comes a revolutionary new approach to preserve brain health, for life.Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether weâ€™ve watched loved ones suffer from diseases such as… Přejít na celý popis

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Předchozí Následující

***INSTANT SUNDAY TIMES BESTSELLER***From the New York Times bestselling author of The End of Alzheimerâ€™s comes a revolutionary new approach to preserve brain health, for life.

Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether weâ€™ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes.Bringing together a lifetime of clinical work and research, youâ€™ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether youâ€™re in your twenties or nineties, a healthy, highly functional brain is your greatest asset â€“ this book will show you how.