If you're looking for some miracle cure or an exotic ingredient that will help you kick your diabetes to the curb, you won't find it here. What you will find, however, is a valuable resource - a wealth of information about diabetes and about the paleo diet. You'll also receive helpful tips and tricks for getting started. Here is an overview of what you'll find in this book An introduction to Type 1 and Type 2 diabetes. A brief overview of the paleo diet. A look at the benefits of the paleo diet for diabetics. A comprehensive list of paleo foods and foods you should avoid. A list of helpful tips for getting started on the paleo diet. Over 75 collection of paleo recipes for breakfast, lunch, and dinner. By the time you finish reading this book, you will have a better understanding not only of your diabetes, but of what you can do to manage it or even reverse it. Switching to the paleo diet is not as difficult or complicated as you might imagine - by making small, manageable changes over time you can ease yourself into the diet and that will make it easier for you to stick to it in the long term. So, if you are ready to take back control of your health and start doing something that is good for your body, this is the book for you. Don't delay any longer - open the book and start reading!