Super Simple Plant-Based Recipes for Beginners
Super Simple Plant-Based Recipes for Beginners - Jenn Sebestyen,Kelli Foster Nedostupné

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Improved health, more energy, and a more sustainable approach to food—Super Simple Plant-Based Recipes for Beginners has everything you need to start your meat-free lifestyle with confidence.Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation… Přejít na celý popis

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Improved health, more energy, and a more sustainable approach to food—Super Simple Plant-Based Recipes for Beginners has everything you need to start your meat-free lifestyle with confidence.Maybe it’s once a week—maybe seven days a week—but any level of commitment to eating less meat will benefit you and the planet. This affordable adaptation of The Meat-Free Kitchen includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.Recipes for meals, snacks, and even desserts offer a well-rounded meal plan that is high in protein, low in fat, energy boosting, and that will help you live longer and better. You’ll find yummy breakfasts to start your day with strength, power-packed salads, nutritious and delicious soups, afternoon energy–boosting snacks, comforting and satisfying pasta dishes, and easy-to-make one-pan delights—all of which are full of plant-based goodness. There is something for everyone in these recipes, which include:  Banana Walnut Baked OatmealBlack Bean Citrus Quinoa SaladSpicy Hummus Veggie WrapsButternut Squash Mac and CheeseTortilla Enchilada CasseroleEmbracing a plant-based diet is easier than you think, especially with these delicious recipes that will quickly become your favorites.

Sdílet

Nakladatel
New Shoe Press
Rozměr
190 x 234 x 12
jazyk
angličtina
Vazba
měkká vazba
Hmotnost
346 g
isbn
978-0-7603-8362-9
Počet stran
144
datum vydání
25.05.2023
ean
9780760383629

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