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Awake
Kniha ( měkká vazba )
- Dostupné u dodavatele
- Doručení V pátek 23. 1. předáme dopravci
- Osobní odběr ZDARMA ( Vyberte prodejnu )
462 Kč s DPH
Jsme transparentní
A dynamic journal, workbook, and self-help guide that empowers people to integrate more happiness into their daily lives. We all have the conditions to be happy right now. Take the first step with Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate… Přejít na celý popis
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Follow Your Tao
A dynamic journal, workbook, and self-help guide that empowers people to integrate more happiness into their daily lives.Â
We all have the conditions to be happy right now. Take the first step with Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. Highlights of the Awake journal include:Â
Four key foundations—Exploration, Know Yourself, Meaning, and Presence—that blend relevant philosophy and positive psychology Powerful self-development practices and engaging reflections, boost well-being, creativity, and self-compassion, while easing stress and anxiety to drive you toward peak performance Over 20 practices such as the Curiosity Challenge, Daily Gratitude, Mindful Meditations, 7 Ways to Let Go, and many more Guided meditations, self-discovery investigations, mindfulness coloring exercises, and motivational quotes and tips will allow you to flourishAll of this is packed into a beautifully designed, easy-to-use, personal journal that you can take anywhere. The Awake journal is for anyone interested in identifying areas causing suffering, as well finding ways to create happiness, health, freedom, and fulfillment.Â
- Nakladatel
- Schiffer Publishing Ltd
- Rozměr
- 185 x 149 x 19
- jazyk
- angličtina
- Počet stran
- 160
- Hmotnost
- 320 g
- isbn
- 978-0-7643-6176-0
- Vazba
- měkká vazba
- datum vydání
- 14.09.2021
- ean
- 9780764361760
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