0.0 z 5 hvězdiček
pevná vazba
Follow Your Breath
Kniha ( pevná vazba )
- Dostupné u dodavatele
- Doručení Do 2. 3. předáme dopravci
- Osobní odběr ZDARMA ( Vyberte prodejnu )
495 Kč s DPH
Jsme transparentní
Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation,… Přejít na celý popis
K tomuto produktu zákazníci kupují
-
Follow Your Tao
-
Your One Wild and Precious Life
-
Mind Your Manners
-
Why Has Nobody Told Me This Before?
-
Free Your Mind: The new world of manipulation and how to resist it
-
Let Them Theory
-
Art of Spending Money
-
Thinking, Fast And Slow
-
Boy, the Mole, the Fox and the Horse
-
Atomic Habits Workbook
-
Every Day I Read
-
The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life
-
I Decided to Live as Me
-
The Power of Habit : Why We Do What We Do, and How to Change
-
A Beautiful World
-
Think Again
-
Burnout? No, Thanks”
-
Meditations for Mortals
-
Pathways from Pain to Meaning
-
The Decision Book
Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack.
Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today.
By using this book you’ll unlock one of the greatest – and most accessible – life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime – no complicated equipment needed.
- Nakladatel
- Hardie Grant Books
- Rozměr
- 138 x 460 x 22
- jazyk
- angličtina
- Vazba
- pevná vazba
- Hmotnost
- 416 g
- isbn
- 978-1-74379-795-2
- Počet stran
- 176
- datum vydání
- 4.01.2023
- ean
- 9781743797952
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
495 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
-
495 Kč s DPH
Jsme transparentní
KnihyDobrovsky.cz
knihydobrovsky
@knihydobrovskycz
@knihydobrovsky
