The Heart is the Strongest Muscle

Autor Tia Toomey

Kniha ( pevná vazba )

Druhá půlka Augusty Hopeové

Při zaslání zboží balíčkem

K nákupu nad 999 Kč dárek zdarma v hodnotě 399 Kč

Druhá půlka Augusty Hopeové

Šéf - biografie Zdeňka Pohlreicha

Při zaslání zboží balíčkem

K nákupu nad 1499 Kč dárek zdarma v hodnotě 459 Kč

Šéf - biografie Zdeňka Pohlreicha

The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.Tia Toomey, the world''s fittest woman, has won the CrossFit Games an incredible seven times and is undeniably a true warrior. She has also… Přejít na celý popis

K tomuto produktu zákazníci kupují

Popis

The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.Tia Toomey, the world''s fittest woman, has won the CrossFit Games an incredible seven times and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In THE HEART IS THE STRONGEST MUSCLE, Tia shows how she reached elite levels by focusing on her "why." By always having a clear picture of her purpose - what drives her heart - she can push through the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia reveals the secrets, struggles, and successes that have made her a killer competitor. Nothing comes easy, but in THE HEART IS THE STRONGEST MUSCLE, Tia will show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you''ll be able to use her methods to keep winning.

Sdílet

Nakladatel
Little, Brown and Company
Rozměr
224 x 144 x 26
jazyk
angličtina
Vazba
pevná vazba
Hmotnost
386 g
isbn
978-0-349-43989-1
Počet stran
256
datum vydání
13.02.2024
ean
9780349439891

Hodnocení a recenze čtenářů Nápověda

0.0 z 5 0 hodnocení čtenářů

5 hvězdiček 4 hvězdičky 3 hvězdičky 2 hvězdičky 1 hvezdička

Přidejte své hodnocení knihy

Vývoj ceny

Vývoj ceny Nápověda

Získejte přehled o vývoji ceny za posledních 60 dní.

Maloobchodní cena Minimální prodejní cena: 660 Kč Nápověda