Eating to Beat Type 2 Diabetes

Autor Sarah Flower

Eating to Beat Type 2 Diabetes - Sarah Flower Nedostupné

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In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality… Přejít na celý popis

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In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein. Sarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication. This book: -Explains how to make the essential dietary changes to fight type 2 diabetes and the science behind them -Provides a comprehensive ''go-to'' list of good and bad foods -Gives practical, easy-to-follow and utterly delicious family recipes which prove that changing your lifestyle and eating habits doesn''t have to mean missing out on foods you love - from ''Easy low-carb pancakes'' to ''Grain-free chicken Kiev'' Eating to Beat Type 2 Diabetes has been supported by Dr David Unwin and Dr Ian Lake. In 2016 Dr Unwin was both ''NHS Innovator of the year'' and a finalist for ''Diabetes Team of the Year'' in the British Medical Journal National Awards. Dr Ian Lake is medical advisor to diabetes.co.uk and founder member of The Public Health Collaboration, a charity dedicated to informing and implementing health decisions for better public health.

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Nakladatel
Little, Brown and Company
Rozměr
233 x 153 x 20
jazyk
angličtina
Vazba
měkká vazba
Hmotnost
340 g
isbn
978-1-4721-4117-0
Počet stran
272
datum vydání
29.11.2018
ean
9781472141170

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