0.0 z 5 hvězdiček
měkká vazba384 Kč
Běžně 429 Kč
Nodding Off : The Science of Sleep from Cradle to Grave
Kniha ( pevná vazba )
- Produkt je nedostupný.
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle.Nodding Off leads you on a fascinating journey through the science of… Přejít na celý popis
Jak dlouho tady ještě budu...? Dobře víme, že jsme smrtelní. Chtěli bychom ale vědět kdy „to“ přesně přijde?
Více informací
K tomuto produktu zákazníci kupují
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle.Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as:Why do so many adolescents enjoy lying in at the weekends?Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems?Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences?With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!
- Nakladatel
- Bloomsbury Publishing PLC
- Rozměr
- 116 x 224 x 29
- jazyk
- angličtina
- Počet stran
- 304
- Vydání
- 1
- isbn
- 978-1-4729-4618-8
- Vazba
- pevná vazba
- datum vydání
- 1.08.2018
- ean
- 9781472946188
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
0 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
-
